You’re the one everyone counts on—at work, at home, and in your friend group. But lately, you’ve been feeling burnt out, overwhelmed, or on edge. You’ve tried the podcasts, the self-help books, and even a bubble bath or two—but nothing seems to stick.

 

I help high-achieving women like you find real relief from anxiety, perfectionism and burnout. You don't have to keep holding it all together on the outside while falling apart on the inside. 

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I combine warmth, humor, and no-nonsense tools so therapy feels useful, not just reflective. My clients appreciate that our sessions are goal-focused, compassionate, and tailored to the reality of busy lives. Sessions are 100% virtual, so you can fit therapy into your life—without rearranging everything else.

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If you’re ready to stop white-knuckling your way through the week and finally get support that works, let’s talk. I offer a free 15-minute consultation to see if we’re a good fit.

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