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Garden Therapy with Carrie
AKA Horticultural Therapy
Do you enjoy connecting with nature?
Are you looking for a way to destress after a long week?
Do you like seeing your accomplishments as you go?
Touching and feeling plants have been proven to boost mood and reduce stress. Using your 5 Senses in the garden can help keep you in the moment and stay in the present.
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Benefits of garden therapy
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